Welcome to
SUMMIT OCD & ANXIETY THERAPY
Empowering Your Mental Health Journey
SUMMIT OCD & ANXIETY THERAPY focuses solely on treating OCD, generalized anxiety, panic, health anxiety, social anxiety, specific phobias, stress, and low mood. We can help you address your constant worry, intrusive thoughts, repetitive behaviors, low mood and energy via CBT, ERP or solution focused therapy.
Our Treatment Modalities
Exposure Response Prevention
ERP gradually exposes you to your obsessions and/or fears in a safe environment while helping you to not engage in rituals or compulsive behavior in an effort to neutralize your distress
Cognitive Behavior Therapy
CBT looks at how your thoughts influence your emotions and behaviors. Utilizing CBT we guide you to challenge your unhelpful thinking patterns so that you can have balanced and unbiased thoughts. Unbiased thoughts lead to a decrease in anxiety and an increase in mood.
Solution Focused Therapy
In SFBT we focus on exploring how you think your life will be once your problem is resolved. Then, we will work with you to figure out the tools you need to quickly solve the challenge and move toward the life you want to create.
Acceptance & Commitment Therapy
ACT helps you stay focused on the present moment and accept your thoughts and feelings without judgment. ACT encourages you to accept your thoughts as they come and act based on your values, rather than short-term impulses.
About the practice
At the forefront of treating OCD and the full spectrum of anxiety disorders, we are dedicated to providing data driven treatment to support your path to healing. We are experts in our field and have advanced training and knowledge in implementing ERP and CBT, the gold standard for treating OCD and anxiety. We also utilize ACT and SFBT to enhance your treatment when appropriate.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to help you!